This Delicious Creamy Easy Recipe for a Peaches and Cream Smoothie is full of protein, low carb and has no added sugar! It’s satisfying and quick for an easy breakfast or snack anytime! Thank you to Horizon Organic for sponsoring this post.
Fluffy whole wheat zucchini bread pancakes with hints of cinnamon and nutmeg. These pancakes taste like a slice of your favorite classic zucchini bread. Add chocolate chips or pecans if you’d like! I know I said that
Daniel Vitalis Shares Wisdom From the Wild Side: Why Connecting With Nature Now is the Key to Lasting Health, Happiness & Confidence -an interview with Daniel Vitalis and Alison Rasmay You can visit the audio for this podcast here on
So, David and I had a full evening without the kids last weekend (we still had the baby to look after but that is basically like holiday for us). Our grand plan was to go out for dinner at a busy Swedish/Japanese restaurant which we haven’t been
Need help figuring out what to what wedding gift to get for that special couple? Check out today’s post to see my top 5 wedding gift ideas for a vegetarian couple. We are veering a little off course today from
Growing up in the islands of Batanes in the Philippines, I am no stranger to natural terrains and formations that can easily take anyone’s breath away. In fact, I’m quite hard to please when it comes to such things; but
These Easy Turkey Avocado Burgers will be your new favorite burger recipe! Cubes of avocado mixed in with ground turkey and spices then grilled. So yummy! (This post is sponsored by the California Avocado Commission) Turkey Burgers are one of my favorite
Iced. Mint. Matcha. Coffee. I was getting ready to head out of town and I had two drinks I was enjoying… my polyphenol-rich, energizing iced coffee in one glass and my polyphenol-rich, zen-boosting matcha green tea, made with refreshing peppermint tea.
We ate our way through three cities in Vietnam and I found the food in Hoi An to be the most interesting. Many of the dishes we tried are local specialties, things like (authentic) cao lầu and banh bao banh
in collaboration with Cauldron Foods Until fairly recently I was a tofu-sceptic – loving the stuff in Thai and Japanese restaurants, but often frustrated when cooking it at home and ending up with a soggy, flabby mess. But I’ve learned a
This blended drink has been a personal favorite for a few years now and I enjoy it the most right after a hard cardio session. The protein from the goji berries and spirulina will keep you going for hours! 2
Wine tasting in Niagara-on-the-Lake The rolling hills of Napa Valley, the elegant vineyards of France and Italy, the rows of vines in coastal New Zealand — that’s where great wine comes from, right? Well, yes, but you might be surprised
Most of us, whether we choose to acknowledge it or not, are consuming water that contains the residue of treated sewage, industrial waste, agricultural chemicals, pharmaceuticals, heavy metals, fluoride, disinfectants and their byproducts, as well as storm runoff. Growing awareness