Eating in Rome on a Sunday

UPDATED FOR 2017: Every Sunday I run into the same predicament. I want to eat a really good meal out, but somehow during the week I’ve forgotten how tough it is to get a last minute table. Inevitably I scramble

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In the Bahamas, to Conch or Not to Conch?

It’s a famously overexploited, not quite endangered, species. But when conch is on every menu in town, there’s got to be a ton of ’em, right? A look at that beloved Caribbean mollusk, the queen conch—and how to help protect

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15+ Fall Slow Cooker Recipes

Pin117 Share1 Tweet Yum Stumble +1 Shares 118 These 15+ Fall Slow Cooker Recipes will get you in the mood for all things fall! You will LOVE these crock pot recipes – from drinks to desserts, I’ve got you covered

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Food Rules In Our House

Strawberry ice cream AND tuna fish. One of my “tricks” for healthy eating with my daughter has always been about giving her choices. Choices of healthy things 😉 The choices are things like… “Would you like zucchini or blueberries?” (Well,

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Any Occasion Pasta Salad

We all have a good go-to macaroni salad recipe that we like to make all the time, right? Right! Well, I’d like you to please meet my very own personal “Any Occasion Pasta Salad” recipe. I think that you guys

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How to Train, Run, and Finish Your First 5k Race

Back before I signed up for my first 5k, running was just not something I was interested in. I wanted to go on hikes and treks and climbs, but running? I couldn’t understand the appeal. That’s why running a simple 5k

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15 Crave-Worthy Pound Cake Recipes

By Emily Rampton | Last Updated: November 3, 2017 Pound cake is the ultimate comfort dessert, and every home chef needs to have a few pound cake recipes on hand. Traditionally pound cakes are made with flour, butter, sugar and eggs

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