Slow Cooker Chickpea Sweet Potato Stew

3 Smart Points 165 Calories Slow Cooker Chickpea Sweet Potato Stew with warm flavors from cumin, coriander and cinnamon is the perfect winter stew you’ll eat all season long.  Chickpea Sweet Potato Stew Chickpea Sweet Potato Stew with Fresh Spinach

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These Moccasins Are For Earthing

I was reading Dr. Mercola’s book, Fat for Fuel, and I came upon an interesting section about earthing and its benefits for mitochondrial health. What is earthing? It’s basically taking benefit by being in direct contact with the ground, as

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What to Cook This January

What to Cook This January – Cookie and Kate Never miss a recipe! Always free • Unsubscribe anytime {“cookieName”:”wBounce”,”isAggressive”:false,”isSitewide”:true,”hesitation”:”5″,”openAnimation”:false,”exitAnimation”:false,”timer”:””,”sensitivity”:””,”cookieExpire”:”14″,”cookieDomain”:””,”autoFire”:””,”isAnalyticsEnabled”:true}

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Butternut Squash Green Chile Chicken Soup

Flavorful, protein-packed butternut squash green chile chicken soup. This comforting, cozy dish comes together in one pot and is perfect for a cold night.  Happy New Year! Update on my end: I’m currently in Hawaii still celebrating our honeymoon ❤️🌸

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One Shot From…Charleston, South Carolina

This new photo series calls on a handful of locals of a city we’re covering to tell us, in one photo—not necessarily of food—what that city means to them. First up, in honor of EYW’s Charleston Food Week, is Charleston,

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