Ingredients

  • 1 banana
  • 2 cups chopped kale
  • 1/2 cup light unsweetened soy
  • milk
  • 1 tablespoon flax seeds
  • 1 teaspoon maple syrup

Directions

Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until smooth. Serve over ice.

 

Kale and Banana Smoothie

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